Reading Time - Estimated Under A Minute
Smile Factor - Weight-Lifting Is No Laughing Matter
Biz Take Away - Strengthening Your Business
The sound of runners on their perpetual treadmill journey served as a rhythmic background to the sporadic and varied grunts of the heavy lifters, punctuated by the sounds of weights crashing to the gym floor. Standing in a sea of iron, feeling grossly misplaced with my small feminine frame and slight arms, I proceeded to find the lightest weights available. Staring intently at my own reflection, seriously focused, I took a deep breath and curled the 17.5 lb weight in my shaky right arm. I worked through the set slowly. One up and breathe, two up and breathe, three up and. . . suddenly my focus was totally off.
The reason for this abrupt distraction was frankly the size of the bicep of the guy next to me. Bigger than my thigh, curling 110 lb. weight with barely a sound, he proceeded through a set of 10 reps with ease. The only thing that snapped me back was the shaking of my own arm which was straining to hold up the 17.5 lb weight midway through a curl.
As I finished my set, feeling somewhat awkward and frail, I glanced one more time at my bulky neighbor who had not even broken a sweat. Maybe it was my imagination, but I saw a flicker of amusement as his eyes meet mine or perhaps it was a look of amazement at my boldness for inserting my small self alongside the big boys.
Losing my motivation, in light of the reality that I did not technically belong, I quickly finished my set and moved on to a side of the gym with less iron and a safer, more comparable demographic.
However, just a couple days later I got up the nerve and went back for more.
Why? You may ask. Was it some strange desire to subject myself to more early morning gym humiliation? Or perhaps it was to check out the very tanned guy with the big biceps?
Nope.
It was because I realized that true growth means moving out of the safety of what I know. Staying on the safe side of the gym where the dumbbells never read more than 15lbs. was never going to help me grow. I realized I had to move to the other side to be motivated to reach to a greater level of my own strength – however awkward it might be at times.
The world of “big biceps” is intimidating, but it is about finding your own strength and building on that. Listen, I am not delusional about my body. I am extremely certain that I will never be able to handle a bicep curl with a 110 lb. weight. What I am sure of, is that with time and training I can and will achieve my personal best.
Often in business we are afraid to go for that new big account or take on a project that seems to only be reserved for the “big biceps” club. If we want to grow, we have to put ourselves out there and try. While we may not win that big account right away, the exercise of going after the project and perfecting the proposal – for example – will build up the confidence (muscle) and understanding (form) needed to perhaps win the big account the next time. It is through the act of preparation and the commitment to training that true growth will come.
Now be smart in your quest for building your business strength. Use your instinct. Build up gradually; strengthening at each phase. Manage wisely. Don’t take on a project (weight) that is way out of your league. Do take on a project (weight) that is the next step up in your growth.
So you want to play with the big boys? Who doesn’t? Just remember, staying in the safe zone will never get you there. You’ve got to get up the nerve and put yourself out there. You have to be willing to find your personal best, your strongest area and then perfect it.
Penned by Liz